Wayne Mitchell 32:08 row
7,720m
Meters
32:08.5
Time
2:04.9
Pace
489
Calories
116
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 158 |
June 16, 2017 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.5 | 7,720m | 2:04.9 | 180 | 918 | 27 | 116 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 118 |
| 5:00.0 | 27 | 118 | ||||
| 32:08.0 | 7,720m | 1:45.4 | 299 | 1327 | 27 | 116 |
| 32:08.0 | 27 | 116 | ||||
| 10:00.0 | 1,202m | 50:47.5 | -2 | 292 | 27 | 136 |
| 10:00.0 | 27 | 136 | ||||
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 137 |
| 15:00.0 | 27 | 137 | ||||
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 141 |
| 20:00.0 | 27 | 141 | ||||
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 140 |
| 25:00.0 | 27 | 140 | ||||
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 145 |
| 30:00.0 | 28 | 145 | ||||
| 15:00.0 | 504m | 45:6.2.9 | -0 | 298 | 26 | 131 |
| 32:09.0 | 504m | 17:00.8 | 0 | 301 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.