Wayne Mitchell 32:08 row
7,942m
Meters
32:08.3
Time
2:01.3
Pace
517
Calories
129
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 154 |
June 17, 2017 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 7,942m | 2:01.3 | 196 | 973 | 27 | 129 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 138 |
| 5:00.0 | 27 | 138 | ||||
| 32:08.0 | 7,942m | 1:42.4 | 325 | 1418 | 27 | 129 |
| 32:08.0 | 27 | 129 | ||||
| 10:00.0 | 1,233m | 51:0.8.6 | -2 | 292 | 27 | 147 |
| 10:00.0 | 27 | 147 | ||||
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 146 |
| 15:00.0 | 27 | 146 | ||||
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 154 |
| 20:00.0 | 28 | 154 | ||||
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | 157 |
| 25:00.0 | 27 | 157 | ||||
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 162 |
| 30:00.0 | 28 | 162 | ||||
| 14:59.0 | 512m | 45:19.2.9 | -1 | 298 | 26 | 146 |
| 32:09.0 | 512m | 16:45.8 | 0 | 301 | 26 | 146 |
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