Wayne Mitchell 32:06 row
7,733
Meters
32:06.0
Time
2:04.5
Pace
492
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 875 |
| Drag Factor | 156 |
June 17, 2017 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.0 | 7,733 | 2:04.5 | 181 | 923 | 492 | 27 | 119 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 | 129 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 28 | 136 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 27 | 138 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 28 | 143 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 | 144 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 28 | 148 |
| 32:06.0 | 496 | 2:07.0 | 171 | 887 | 31 | 26 | 137 |
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Workout Graph
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