Wayne Mitchell 32:06 row
7,864m
Meters
32:06.5
Time
2:02.4
Pace
509
Calories
122
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 873 |
| Drag Factor | 156 |
June 21, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.5 | 7,864m | 2:02.4 | 190 | 955 | 27 | 122 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 135 |
| 5:00.0 | 27 | 135 | ||||
| 32:06.0 | 7,864m | 1:43.3 | 317 | 1390 | 27 | 122 |
| 32:06.0 | 27 | 122 | ||||
| 10:00.0 | 1,229m | 51:00.5 | -2 | 292 | 28 | 140 |
| 10:00.0 | 28 | 140 | ||||
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 143 |
| 15:00.0 | 27 | 143 | ||||
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 147 |
| 20:00.0 | 27 | 147 | ||||
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 145 |
| 25:00.0 | 27 | 145 | ||||
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 150 |
| 30:00.0 | 28 | 150 | ||||
| 14:46.0 | 503m | 44:50.8.6 | -0 | 298 | 26 | 142 |
| 32:07.0 | 503m | 17:14.7 | 0 | 301 | 26 | 142 |
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Workout Graph
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