Wayne Mitchell 32:06 row
7,733m
Meters
32:06.0
Time
2:04.5
Pace
492
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 157 |
June 21, 2017 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 7,733m | 2:04.5 | 181 | 923 | 27 | 119 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 130 |
| 5:00.0 | 27 | 130 | ||||
| 32:06.0 | 7,733m | 1:45.1 | 301 | 1336 | 27 | 119 |
| 32:06.0 | 27 | 119 | ||||
| 10:00.0 | 1,206m | 50:49.4.8 | -2 | 292 | 28 | 138 |
| 10:00.0 | 28 | 138 | ||||
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 137 |
| 15:00.0 | 27 | 137 | ||||
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 141 |
| 20:00.0 | 28 | 141 | ||||
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 142 |
| 25:00.0 | 27 | 142 | ||||
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 146 |
| 30:00.0 | 28 | 146 | ||||
| 14:42.0 | 494m | 44:30.6.2 | -0 | 298 | 26 | 133 |
| 32:06.0 | 494m | 17:36.6 | 0 | 301 | 26 | 133 |
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Workout Graph
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