Wayne Mitchell 32:06 row
7,864
Meters
32:06.2
Time
2:02.4
Pace
509
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 883 |
| Drag Factor | 154 |
June 23, 2017 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.2 | 7,864 | 2:02.4 | 191 | 955 | 509 | 27 | 129 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 28 | 141 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 28 | 147 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 27 | 149 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 28 | 154 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 27 | 155 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 28 | 158 |
| 32:06.0 | 502 | 2:05.4 | 177 | 909 | 31 | 26 | 147 |
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Workout Graph
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