Wayne Mitchell 32:06 row
7,734
Meters
32:06.8
Time
2:04.5
Pace
491
Calories
117
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 160 |
July 02, 2017 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.8 | 7,734 | 2:04.5 | 181 | 917 | 491 | 27 | 117 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 | 128 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 | 134 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 | 136 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 | 139 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 | 140 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 28 | 143 |
| 32:06.0 | 499 | 2:06.2 | 174 | 885 | 31 | 26 | 130 |
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Workout Graph
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