Wayne Mitchell 32:07 row
7,760m
Meters
32:07.3
Time
2:04.1
Pace
493
Calories
113
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 882 |
| Drag Factor | 156 |
July 03, 2017 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 7,760m | 2:04.1 | 183 | 929 | 27 | 113 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 130 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 137 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 139 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 142 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 130 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 117 |
| 32:07.0 | 504m | 2:05.9 | 175 | 902 | 26 | 139 |
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Workout Graph
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