Wayne Mitchell 32:07 row

7,796m

Meters

32:07.8

Time

2:03.6

Pace

499

Calories

121

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate28
Stroke Count886
Drag Factor153

July 05, 2017 06:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.8 7,796m 2:03.6 185 937 28 121
5:00.0 1,215m 2:03.4 186 940 28 131
10:00.0 1,214m 2:03.5 186 938 28 140
15:00.0 1,208m 2:04.1 183 929 27 140
20:00.0 1,220m 2:02.9 188 948 28 146
25:00.0 1,213m 2:03.6 185 936 28 145
30:00.0 1,223m 2:02.6 190 952 28 151
32:07.0 504m 2:05.9 175 902 26 122

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Workout Graph

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