Wayne Mitchell 32:08 row
7,953m
Meters
32:08.1
Time
2:01.2
Pace
520
Calories
124
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 886 |
| Drag Factor | 155 |
July 06, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.1 | 7,953m | 2:01.2 | 196 | 976 | 28 | 124 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 135 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 144 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 144 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 | 148 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 149 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 154 |
| 32:08.0 | 511m | 2:05.2 | 178 | 913 | 26 | 146 |
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Workout Graph
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