Wayne Mitchell 32:06 row
7,742m
Meters
32:06.5
Time
2:04.4
Pace
491
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
| Drag Factor | 156 |
July 06, 2017 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.5 | 7,742m | 2:04.4 | 182 | 925 | 28 | 119 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 130 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 140 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 139 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 143 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 142 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 145 |
| 32:06.0 | 495m | 2:07.2 | 170 | 884 | 26 | 141 |
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Workout Graph
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