Wayne Mitchell 32:06 row
7,842m
Meters
32:06.4
Time
2:02.8
Pace
503
Calories
119
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
| Drag Factor | 154 |
July 07, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,842m | 2:02.8 | 189 | 950 | 28 | 119 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 134 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 130 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 143 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 146 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 137 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 149 |
| 32:06.0 | 504m | 2:05.0 | 179 | 916 | 26 | 139 |
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Workout Graph
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