Wayne Mitchell 32:05 row
7,725m
Meters
32:05.4
Time
2:04.6
Pace
489
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 157 |
July 07, 2017 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.4 | 7,725m | 2:04.6 | 181 | 922 | 28 | 123 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 134 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 142 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 143 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 148 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 148 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 150 |
| 32:05.0 | 493m | 2:06.7 | 172 | 891 | 26 | 131 |
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Workout Graph
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