Wayne Mitchell 32:07 row
7,763m
Meters
32:07.8
Time
2:04.1
Pace
494
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 886 |
| Drag Factor | 159 |
July 09, 2017 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,763m | 2:04.1 | 183 | 929 | 28 | 118 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 127 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 134 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 136 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 141 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 142 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 147 |
| 32:07.0 | 507m | 2:05.2 | 178 | 913 | 26 | 138 |
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Workout Graph
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