Wayne Mitchell 32:06 row
7,948
Meters
32:06.0
Time
2:01.1
Pace
519
Calories
125
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 883 |
| Drag Factor | 158 |
July 10, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.0 | 7,948 | 2:01.1 | 197 | 977 | 519 | 27 | 125 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 28 | 137 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 28 | 144 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 27 | 144 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 28 | 148 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 27 | 152 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 28 | 155 |
| 32:06.0 | 505 | 2:04.7 | 180 | 920 | 32 | 26 | 146 |
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Workout Graph
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