Wayne Mitchell 32:07 row
7,800m
Meters
32:07.3
Time
2:03.5
Pace
500
Calories
119
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 886 |
| Drag Factor | 159 |
July 10, 2017 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 7,800m | 2:03.5 | 186 | 938 | 28 | 119 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 119 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 139 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 141 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 145 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 145 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 149 |
| 32:07.0 | 503m | 2:06.2 | 174 | 898 | 26 | 140 |
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Workout Graph
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