Wayne Mitchell 32:06 row
7,775m
Meters
32:06.6
Time
2:03.8
Pace
496
Calories
124
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 899 |
| Drag Factor | 158 |
July 13, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.6 | 7,775m | 2:03.8 | 184 | 933 | 28 | 124 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 136 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 143 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 143 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 148 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 149 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 153 |
| 32:06.0 | 479m | 2:11.5 | 154 | 829 | 27 | 144 |
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Workout Graph
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