Wayne Mitchell 32:06 row
7,774m
Meters
32:06.4
Time
2:03.9
Pace
496
Calories
103
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 890 |
| Drag Factor | 159 |
July 15, 2017 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,774m | 2:03.9 | 184 | 933 | 27 | 103 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 133 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 141 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 114 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 130 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 111 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 92 |
| 32:06.0 | 499m | 2:06.2 | 174 | 898 | 26 | 103 |
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Workout Graph
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