Wayne Mitchell 32:07 row
7,786m
Meters
32:07.0
Time
2:03.7
Pace
497
Calories
74
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 155 |
July 14, 2017 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,786m | 2:03.7 | 185 | 935 | 28 | 74 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 106 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 64 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 71 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 68 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 114 |
| 32:07.0 | 503m | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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