Wayne Mitchell 32:06 row
7,953
Meters
32:06.4
Time
2:01.1
Pace
519
Calories
122
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 883 |
| Drag Factor | 159 |
July 20, 2017 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.4 | 7,953 | 2:01.1 | 197 | 969 | 519 | 27 | 122 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 27 | 132 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 | 138 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 | 142 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 28 | 145 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 27 | 148 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 28 | 149 |
| 32:06.0 | 511 | 2:03.2 | 187 | 914 | 32 | 26 | 142 |
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Workout Graph
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