Wayne Mitchell 32:06 row
7,953m
Meters
32:06.4
Time
2:01.1
Pace
519
Calories
122
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 883 |
| Drag Factor | 159 |
July 20, 2017 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,953m | 2:01.1 | 197 | 978 | 27 | 122 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 132 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | 138 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 142 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 145 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 148 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 149 |
| 32:06.0 | 511m | 2:03.2 | 187 | 942 | 26 | 142 |
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Workout Graph
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