Wayne Mitchell 32:08 row
7,767m
Meters
32:08.4
Time
2:04.1
Pace
495
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
| Drag Factor | 157 |
July 19, 2017 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.4 | 7,767m | 2:04.1 | 183 | 929 | 28 | 122 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 132 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 141 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 142 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 145 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 145 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 149 |
| 32:08.0 | 503m | 2:07.2 | 170 | 884 | 26 | 135 |
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Workout Graph
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