Wayne Mitchell 32:07 row
7,794m
Meters
32:07.1
Time
2:03.6
Pace
497
Calories
117
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 899 |
| Drag Factor | 159 |
July 22, 2017 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.1 | 7,794m | 2:03.6 | 185 | 937 | 28 | 117 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 129 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 133 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 137 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 139 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 141 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 145 |
| 32:07.0 | 501m | 2:06.7 | 172 | 891 | 26 | 138 |
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Workout Graph
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