Wayne Mitchell 32:05 row
7,779m
Meters
32:05.8
Time
2:03.7
Pace
496
Calories
120
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 898 |
| Drag Factor | 159 |
July 21, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.8 | 7,779m | 2:03.7 | 185 | 935 | 28 | 120 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 134 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 142 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 146 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 148 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 127 |
| 32:05.0 | 498m | 2:05.5 | 177 | 909 | 26 | 110 |
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Workout Graph
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