Wayne Mitchell 32:07 row

7,956m

Meters

32:07.8

Time

2:01.1

Pace

520

Calories

123

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate28
Stroke Count894
Drag Factor156

July 23, 2017 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.8 7,956m 2:01.1 197 977 28 123
5:00.0 1,232m 2:01.7 194 967 27 134
10:00.0 1,244m 2:00.5 200 987 28 140
15:00.0 1,239m 2:01.0 197 978 28 144
20:00.0 1,245m 2:00.4 200 988 28 146
25:00.0 1,238m 2:01.1 197 977 28 149
30:00.0 1,244m 2:00.5 200 987 28 149
32:07.0 514m 2:03.5 186 938 26 140

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Workout Graph

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