Wayne Mitchell 32:06 row
7,776m
Meters
32:06.6
Time
2:03.8
Pace
496
Calories
118
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 903 |
| Drag Factor | 157 |
July 23, 2017 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.6 | 7,776m | 2:03.8 | 184 | 933 | 28 | 118 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 132 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 135 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 137 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 141 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 141 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 146 |
| 32:06.0 | 496m | 2:07.0 | 171 | 887 | 26 |
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Workout Graph
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