Wayne Mitchell 32:07 row
7,957m
Meters
32:07.0
Time
2:01.0
Pace
519
Calories
124
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 902 |
| Drag Factor | 156 |
July 24, 2017 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,957m | 2:01.0 | 197 | 978 | 28 | 124 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 130 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 145 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 144 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 | 148 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 149 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 | 153 |
| 32:07.0 | 513m | 2:03.7 | 185 | 935 | 26 | 142 |
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Workout Graph
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