Wayne Mitchell 32:07 row

7,776m

Meters

32:07.8

Time

2:03.9

Pace

495

Calories

105

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate28
Stroke Count901
Drag Factor156

July 28, 2017 06:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.8 7,776m 2:03.9 184 932 28 105
5:00.0 1,208m 2:04.1 183 929 28 133
10:00.0 1,212m 2:03.7 185 935 28 129
15:00.0 1,210m 2:03.9 184 932 28 136
20:00.0 1,218m 2:03.1 187 944 28 145
25:00.0 1,208m 2:04.1 183 929 28 120
30:00.0 1,217m 2:03.2 187 943 29 74
32:07.0 503m 2:06.2 174 898 26 127

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Workout Graph

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