Wayne Mitchell 32:08 row
7,865m
Meters
32:08.0
Time
2:02.5
Pace
508
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 886 |
| Drag Factor | 154 |
July 31, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.0 | 7,865m | 2:02.5 | 190 | 954 | 27 | 132 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 141 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 154 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 154 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 157 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 156 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 162 |
| 32:08.0 | 511m | 2:05.2 | 178 | 913 | 26 | 150 |
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Workout Graph
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