Wayne Mitchell 32:07 row
7,768m
Meters
32:07.2
Time
2:04.0
Pace
496
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 899 |
| Drag Factor | 159 |
August 02, 2017 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,768m | 2:04.0 | 183 | 931 | 28 | 121 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 126 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 142 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 140 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 145 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 148 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 150 |
| 32:07.0 | 502m | 2:06.4 | 173 | 895 | 26 | 143 |
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Workout Graph
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