Wayne Mitchell 32:06 row
7,769m
Meters
32:06.3
Time
2:03.9
Pace
495
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 899 |
| Drag Factor | 157 |
August 05, 2017 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.3 | 7,769m | 2:03.9 | 184 | 932 | 28 | 120 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 131 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 138 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 139 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 142 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 144 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 147 |
| 32:06.0 | 500m | 2:06.0 | 175 | 902 | 26 | 138 |
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Workout Graph
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