Wayne Mitchell 32:07 row
7,926
Meters
32:07.9
Time
2:01.6
Pace
516
Calories
126
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 898 |
| Drag Factor | 155 |
August 04, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.9 | 7,926 | 2:01.6 | 195 | 969 | 516 | 28 | 126 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 28 | 140 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 28 | 145 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 28 | 147 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 28 | 150 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 79 | 28 | 149 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 28 | 152 |
| 32:07.0 | 495 | 2:08.2 | 166 | 870 | 30 | 26 | 135 |
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Workout Graph
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