Wayne Mitchell 32:06 row
7,953
Meters
32:06.9
Time
2:01.1
Pace
520
Calories
128
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 892 |
| Drag Factor | 156 |
August 06, 2017 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.9 | 7,953 | 2:01.1 | 197 | 971 | 520 | 28 | 128 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 | 141 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 28 | 147 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 | 148 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 28 | 152 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 28 | 152 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 28 | 157 |
| 32:06.0 | 513 | 2:02.8 | 189 | 942 | 33 | 26 | 142 |
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Workout Graph
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