Wayne Mitchell 32:14 row
7,823
Meters
32:14.2
Time
2:03.6
Pace
499
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 227 |
August 06, 2017 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:14.2 | 7,823 | 2:03.6 | 185 | 928 | 499 | 27 | 121 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 | 132 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 28 | 139 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 28 | 140 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 28 | 144 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 28 | 145 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 28 | 150 |
| 32:14.0 | 519 | 2:09.0 | 163 | 832 | 31 | 25 | 126 |
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Workout Graph
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