Wayne Mitchell 32:13 row
7,798m
Meters
32:13.9
Time
2:03.9
Pace
497
Calories
99
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 28 |
Stroke Count | 890 |
Drag Factor | 161 |
August 08, 2017 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:13.9 | 7,798m | 2:03.9 | 184 | 931 | 28 | 99 |
5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 87 |
10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 129 |
15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 87 |
20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 142 |
25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | |
30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 109 |
32:13.0 | 516m | 2:08.8 | 164 | 862 | 26 | 95 |
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Workout Graph
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