Wayne Mitchell 32:14 row
7,817m
Meters
32:14.1
Time
2:03.7
Pace
500
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 895 |
| Drag Factor | 227 |
August 09, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.1 | 7,817m | 2:03.7 | 185 | 936 | 28 | 122 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 131 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 139 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 142 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 147 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 148 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 151 |
| 32:14.0 | 513m | 2:10.6 | 157 | 840 | 26 | 122 |
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Workout Graph
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