Wayne Mitchell 32:06 row
7,779m
Meters
32:06.0
Time
2:03.7
Pace
496
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 902 |
| Drag Factor | 158 |
August 10, 2017 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 7,779m | 2:03.7 | 184 | 934 | 28 | 122 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 134 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 139 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 140 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 | 148 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 145 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 150 |
| 32:06.0 | 499m | 2:06.2 | 174 | 898 | 26 | 140 |
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Workout Graph
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