Wayne Mitchell 32:07 row
7,790m
Meters
32:07.5
Time
2:03.7
Pace
498
Calories
119
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 899 |
| Drag Factor | 162 |
August 12, 2017 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,790m | 2:03.7 | 185 | 936 | 28 | 119 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 132 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 140 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 139 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 138 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 144 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 | 146 |
| 32:07.0 | 483m | 2:11.4 | 154 | 830 | 27 | 138 |
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Workout Graph
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