Wayne Mitchell 32:07 row
7,797m
Meters
32:07.0
Time
2:03.5
Pace
498
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 902 |
| Drag Factor | 161 |
August 13, 2017 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,797m | 2:03.5 | 185 | 938 | 28 | 118 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 129 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 136 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 137 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 142 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 141 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 144 |
| 32:07.0 | 504m | 2:05.9 | 175 | 902 | 26 | 129 |
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Workout Graph
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