Wayne Mitchell 32:07 row
7,799
Meters
32:07.8
Time
2:03.5
Pace
500
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 158 |
August 16, 2017 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.8 | 7,799 | 2:03.5 | 185 | 938 | 500 | 28 | 122 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 28 | 134 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 28 | 140 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 28 | 142 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 29 | 144 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 28 | 147 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 28 | 149 |
| 32:07.0 | 507 | 2:05.2 | 178 | 913 | 32 | 26 | 137 |
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Workout Graph
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