Wayne Mitchell 32:07 row
7,860m
Meters
32:07.2
Time
2:02.5
Pace
507
Calories
127
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 161 |
August 21, 2017 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,860m | 2:02.5 | 190 | 953 | 28 | 127 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 140 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 139 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 149 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 151 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 154 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 158 |
| 32:07.0 | 510m | 2:04.5 | 181 | 924 | 26 | 150 |
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Workout Graph
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