Wayne Mitchell 32:06 row
7,776m
Meters
32:06.4
Time
2:03.8
Pace
497
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 895 |
| Drag Factor | 161 |
August 21, 2017 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,776m | 2:03.8 | 184 | 933 | 28 | 130 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 159 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 154 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 155 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 148 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 147 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 151 |
| 32:06.0 | 499m | 2:06.2 | 174 | 898 | 26 | 141 |
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Workout Graph
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