Wayne Mitchell 32:07 row
7,870m
Meters
32:07.7
Time
2:02.4
Pace
507
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 159 |
August 22, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.7 | 7,870m | 2:02.4 | 191 | 955 | 28 | 125 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 135 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 141 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 147 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 150 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 149 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 | 155 |
| 32:07.0 | 488m | 2:10.1 | 159 | 846 | 25 | 147 |
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Workout Graph
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