Wayne Mitchell 32:15 row
7,766m
Meters
32:15.2
Time
2:04.5
Pace
492
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 897 |
| Drag Factor | 149 |
August 22, 2017 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.2 | 7,766m | 2:04.5 | 181 | 922 | 28 | 119 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 134 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 143 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 143 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 148 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 149 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 119 |
| 32:15.0 | 512m | 2:11.8 | 153 | 825 | 26 | 108 |
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Workout Graph
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