Wayne Mitchell 32:06 row
7,923m
Meters
32:06.8
Time
2:01.5
Pace
515
Calories
117
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 888 |
| Drag Factor | 158 |
August 24, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,923m | 2:01.5 | 195 | 970 | 28 | 117 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 65 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 146 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 148 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 | 153 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 155 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 | 155 |
| 32:06.0 | 499m | 2:06.2 | 174 | 898 | 26 | 151 |
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Workout Graph
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