Wayne Mitchell 32:05 row
7,796m
Meters
32:05.9
Time
2:03.5
Pace
499
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 903 |
| Drag Factor | 161 |
August 23, 2017 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,796m | 2:03.5 | 186 | 939 | 28 | 123 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 131 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 139 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 144 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 147 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 147 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 152 |
| 32:05.0 | 496m | 2:06.0 | 175 | 902 | 26 | 141 |
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Workout Graph
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