Wayne Mitchell 32:06 row
7,747
Meters
32:06.2
Time
2:04.3
Pace
492
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 904 |
| Drag Factor | 160 |
August 26, 2017 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.2 | 7,747 | 2:04.3 | 182 | 926 | 492 | 28 | 119 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 | 133 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 29 | 139 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 | 131 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 29 | 143 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 28 | 145 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 29 | 147 |
| 32:06.0 | 480 | 2:11.2 | 155 | 832 | 29 | 26 | 142 |
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Workout Graph
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