Wayne Mitchell 32:06 row
7,955m
Meters
32:06.5
Time
2:01.0
Pace
520
Calories
127
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 28 |
Stroke Count | 891 |
Drag Factor | 162 |
August 25, 2017 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:06.5 | 7,955m | 2:01.0 | 197 | 978 | 28 | 127 |
5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 138 |
10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 146 |
15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 148 |
20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 150 |
25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 152 |
30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 155 |
32:06.0 | 514m | 2:02.5 | 190 | 954 | 26 | 152 |
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Workout Graph
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