Wayne Mitchell 32:14 row
7,810m
Meters
32:14.9
Time
2:03.8
Pace
498
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 904 |
| Drag Factor | 164 |
August 27, 2017 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.9 | 7,810m | 2:03.8 | 184 | 933 | 28 | 121 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 131 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 140 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 141 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 143 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 146 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 147 |
| 32:14.0 | 520m | 2:08.8 | 164 | 863 | 26 | 139 |
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Workout Graph
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