Wayne Mitchell 32:07 row
7,890
Meters
32:07.8
Time
2:02.1
Pace
511
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 160 |
August 29, 2017 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.8 | 7,890 | 2:02.1 | 192 | 954 | 511 | 28 | 123 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 28 | 133 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 28 | 142 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 | 144 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 28 | 147 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 28 | 145 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 28 | 151 |
| 32:07.0 | 489 | 2:09.8 | 160 | 822 | 29 | 26 | 141 |
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Workout Graph
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