Wayne Mitchell 32:14 row
7,818m
Meters
32:14.5
Time
2:03.7
Pace
500
Calories
114
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 916 |
| Drag Factor | 227 |
August 29, 2017 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.5 | 7,818m | 2:03.7 | 185 | 936 | 28 | 114 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 120 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 138 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 140 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 143 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 145 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 | 114 |
| 32:14.0 | 512m | 2:10.8 | 156 | 837 | 27 | 122 |
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Workout Graph
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